Siri ya Breki: Kinga, Utendaji na Majeraha kwa Wanasoka wa Kulipwa

0:00 To Akina Leo, now muhim zaidi Anna Pukaji

0:30 Yana Tibiwaji mohim sana Guinea aufundo Akupiga chenga Uezo

0:49 akusi. Mama rafla kufunga break

1:00 kupunguza casi muhimo. Quelli

1:21 kinga mati Babu. Badala kuya tu moja bada dingini

2:05 tuna was a de que ekuya makundi anayo eweka que rahisi zaidi.

2:10 Zuri Indian zuri na inao tu mikasana Ki sayanci nikuye katka

2:16 makudi maku matatu nahivio cupanga vizuri gincia kuzuya

2:23 nakutibu. Makundi matatu SA kundi la

2:26 kwanza nilippi. Kundila Kwanzaa nyele tuaita

2:30 majera haya, kawaida yamichezo hai and yo mengizaidi.

2:34 Hai and yo yele tunasqui Aquila sique kucha nika misuli kuteguka

2:39 vit. Kabisa hai and yo Yana jaza via

2:43 tiba via club nyengi taqueria caribo acilimia tisini nambili

2:49 ya majora hai yote ya Nye tisini.

2:53 Nambili. Ciola cuchezua rafumbaya ciolote

3:29 mengia na ginsen. William OK Mufano.

3:38 Mufano marufusana Nikucha Nika Misulia New Myopaja to later

3:42 hamstring strains Sprint. Hamstrings Tendoni.

3:57 Tendoni tissue Xena Zonganisha misuli nami fupa Tendonia

4:04 quenigo tea in a 2 Patella tendon aurilia numa que seguino

4:09 a chili standen Mon vivo hapo huto que asana kuto cana Nakuru

4:13 Camara quamara au quinbia qua casi.

4:17 Nachanso qui cucha haya matatizia misuli na tendon NI NI

4:20 NI haasa zigom Cubua. Nim zigom cubua la quini haasa

4:25 nyena malumui M zigo tuno itam zigo a key centric nenohilito

4:31 que zasana. Goja quidogo quicentrisci Hilo

4:35 neno linas. KITA, La.

4:55 Musana. Kila unapo punusa kasi badaka

5:23 kimbia misuliaco amigo inafana kazaki centric iliko funga

5:27 breaki kila una potua chini bada kuruka miguya.

5:41 NASA Kama ulem zigua Ki centrici yani ileen guvu na retadi

5:45 missuli kukaza hukuka EQ a kubo kuliko wezua missuli au tendonia

5:51 neri Costa emili happened in pedo au tendonica Pata madara.

5:58 SASA Nellevis Zuri Zaidi Muhim. Muhim sana na Nordic hamstring

6:17 exercise Quadelia hamstrings infanum zurisana hamstrings

6:22 cufania kisentric quanguvo. OK, Nordic hamstring.

6:36 Can you call it a pill in Dania Majoria cowaida nematatizo

6:39 eviungo hapa hatuzungumzi MI fu pamoya comodia balizila tissues

6:44 in azoshiquilla MI fu papamoya I was in azo Saudia U tendadua

6:47 quiungo tunasungumzia ligamenti napia ualiano misuli Uno a

6:52 theory quiungo. Ligamenti camelia ACL qui goti.

6:56 Hassa cuchenica Co ligamenti ambele Yagoti antire cruciate

7:02 ligament ACL Nigeria halina logo pasana kunisoca ankle sprain

7:10 ambaco cuna afiri ligamentez aquifundo hi I'm ajiraja

7:14 maraningui uto que wakatigani. Una quimbia, una que.

7:44 Control Proprioception. Yomana programs a masoezi

7:58 kamaile FIFA11 plus Zenalenga sana kuboresio with the BT who

8:02 were never missouli. FIFA11 plus name is Kia Heo in a

8:07 Sedia Kuzuya Majora Haya ACL. Namen guine sour balance

8:19 training. Dio kuna swala lakuto cuerpo

8:30 cuyano mzuri wanguvu Katia misuli nafana kaziki numa que

8:34 quimodia mufano mzuri nuyano Katia misuli and Bella padia

8:38 quadriceps mele and numa hamstrings to nata HQ ratio.

8:43 Hamstrings and a quartz. Kama misuli and bele chords in

8:48 anguva hamstrings. He now is a cuonges I'm song

8:52 when you got haasa cuna ligamente ACL wakatyu harakatis

8:56 akupunguza casi al Cuba dil muleko Missouri annuma in a

9:00 shindo crusadia cufunga brequi pasavio.

9:02 Cumbellano anguvo catia misuri to fauti now NI muhimo.

9:06 Muhim san goyo king hapa inalenga cure que bisha uyeno Hu

9:10 coma cun de otia Missouri masoezi osawa napia masoziya

9:16 cunyumbulika hazeliano fano commuendo dynamic stretching.

9:20 Inavutia sana kuona yin sihaya magera ha mengi tu nayo E taya

9:25 kawaida yenna view Sienna que Caribou NAO DB tu amili guvuza

9:29 que centrici now we ano missuli heena tu maini sivio quamba

9:35 mengenosa. Que sana dio centrici udibiti

9:45 Washington neva nami suli usawa uyano unoza kupunguza sana

9:51 hataria cupata majoraja haya kawai damichezo sasa cundila

9:56 pili. Cundila pili Lipilo.

10:00 Cundila pili nimajera haya kuhari bika Tara tibu haya na

10:05 tokana nocha. Cav ucha, Cav cama vile garilina

10:08 bucha Cali kitumi casana. Nymphonum zurio hi I'm majiraja

10:13 Yana tokana namatumizia mudamrefu Nam zigon kubo na

10:16 rudiwa rudiwa que NI samueli figuria miya ka mingia coquimbia

10:21 kuruka pira dio hapa tendinopathy tofoto nalila jera

10:36 hala RAF La La tendoni hapanita tisol analogy djenga Tara tibu

10:40 kuto kanana kuziduum zigo komudam refu.

10:43 Saua tendinopathy. Nene, King Guine.

10:46 Kuno haribi fu wah giggedu giggedu nikama shock absorber

10:50 kunivungo in oezaku haribika Tara tibu kunye goti camaville

10:55 kunye menis aohata kuniki fundo chamgu kuna gedo inaoitua talas

11:01 now Harry before kuneto osteocontrol lesion of the talas

11:05 AOL T. Meniscus NA Olt dio NIA.

11:13 Kawaida pia a la fukuna bursaidis ambapo me fuko medogo

11:17 yen emoji inezui MSU guango que neviungo Bursa in a part of

11:22 vimpecuto canadamsu guano amud amreu.

11:25 Sasa. Madeira Haya.

11:44 Kwanza Nini. Cuanfano cuanis cazi ilio

11:57 haribika Terra tibu. Cuanis cazi kuna tofo tikati

12:02 ilio haribika Terra tibu. Degenerative tea.

12:08 Traumatic tea. Nahata bada pasui muda Lindsay

12:40 awali singi you know as a cuabilo paswadi alko paswagi U

12:46 karabati pia una hatua kamazamen escanzi la quini una hita do

12:50 makini zaidi kuni kurudisha ulwezo amwili kujua kifundo Ki

12:55 poapi proprioception kuasababu kifundo chambu.

12:58 Can I tell you to live in Cuba? Naile Tendinopathy.

13:01 Momi Vasuya. Tendoni, Tibaki, Kodi.

13:05 Tendinopathy in a changomoto zake mati Babu wanzani aliya CE

13:09 ASE OU paswagi conservative hapa tena mazuezia que centric ya

13:14 munesha ufanisim kubwasana kunota fitwa zamaniqui dogola

13:18 quini muhimusana Julio fanuna doctorist anishes Julio nesha

13:22 ginsi mazuezima Lumia que centric yenna voyezia que sedia

13:25 cuponia tendoni. Mazuezia que centric que tena

13:28 company muhimu qua kinga natiba. Muhi musana balin hai hao kunama

13:33 tumisia dawasa kupungu zamo mivu.

13:35 November, NS, eds. Tibia shockwave therapy.

14:06 Kundila tattoo linaitua. Kundila tattoo.

14:10 Nimajera haya Ajali. Yani kamaka vibaya.

14:35 Kwanza Bongo Concussion Concussion you know is a ku

14:53 akuto kana nakugongana vitua quangu kiya quichua O hatakuto

14:57 kana nakupigami pyramingia quicho quanguvu quamudam refu.

15:01 Hataku pigami pirae quichua. Neo hasa EKU dia sana ingawa

15:06 kilam tikiso mojo naweza kana kamadiraja dogolo bongo hassa

15:12 Zaki rudiya Mara quamara zinoweza quam by asana naza

15:17 mudamrefu qua a feo bongoy I'm Chezaggie Hatabadia Kustav

15:26 Kwanzaa qui marisha misuria shingo shingo emara pigo pilli

15:43 Sharia kalisam chezzo zena zolinda watchesa video macheso

15:49 hatari natato ETI fucking zuri zakum tambu and akum Tom chesadi

15:53 and I Pato de lilism tikiso maramoya sour fractures kuvunji

16:03 ka fupa. Hilon, Aloni, Baya.

16:08 Soccer lakini migu hassa me fupaya mundi tibia na fibula

16:16 maraningi kutokana tackling baya ausan guvusana pia mikononi

16:40 hasakomakipa. Kinga ke hapa IPO.

16:51 Kinga IPO que siflane Kwanzaa Viva via cudi kinga cama villa

16:56 shingads Viva via kulinda mundi utafi tu munisha shingads zuri

17:02 zenoeza kupunguzangu vuyam gongano in fuka Hardy quasilimia

17:06 tisina tano. Tano hioni kinga kubwa.

17:11 Kubwa sana diomana neela zima kuva pili kuna ho ya kuso ainai

17:16 wanja bahadiya tafitis you know nisha cucheza conenasi bandia

17:20 kunaweza kongueza hatari abadiya magera ingawa hili badolina

17:24 yadiliwa like in equal jumla mihunjiko mingina tokana naguvu

17:28 cubas amigongano. Ambayoni Semi Amchezo kila

17:41 Kundili Navienzo viaque Changamoto Zake nahat Ambino

17:44 Zaki Zaki kinga Natiba hamstring CO2.

18:13 Co salama belli hatako tendaj NI muhimu muno muhimu sana.

18:34 In a tequila. Mara cueno ceso horizontal

18:40 deceleration guvu inao pita que miliwaukee 5.9.

18:55 Yosita Miliwaukee. Maximum velocity.

19:31 Fida ziko ningi namohi musana quote naji kwanza kabisa uezo

19:37 kufunga break koharaka nako fanisi agility hasa fikira

19:50 watches that you are Willie when I can be aquileke a lama Moya

19:53 I'm bapuana hitadi kuba dili mule queo yulemoni uezom zuru

19:57 akufunga breaky and always a cuchelewa zaidi Kwanzaa kufunga

20:01 breaky and always a ku caribbea Ile alama Aqua bardo nacasi

20:04 kubua akafunga breaky koharaka nakuba dili mulleko que pesi

20:09 Yule mungini atala zemeka kwanza kuppungu za.

20:14 Casima Pesa Kasiyidi. Kabisa anaku hatari zaidi qua

20:19 pinzani and always a kofika kuna fasi mohimo haraka zaidi pili

20:24 come out to live kusha gucia ulezo amuli could beating

20:27 acousta himili zillen Google cubas a breaky eccentric Linda

20:32 misuli Kama hamstrings ligamenti Kama.

20:53 Video No. Cuanda Pamoya.

21:15 Who is you and the level Una malengo maku mawili yanayo

21:22 Camila Shana. Mawili OK la kwanza.

21:25 Lingo la Kwanzaa nikudi beating guvu yakufunga brekki breaking

21:31 force control hili nahusu zaidi ginsim cesagia navuto Mia

21:36 miliwaukee kufunga brekki nikusum bino nafundi.

21:40 Bino Nofundi. Kama Ville.

21:42 Kama Ville. Kama Ville Confano center of

21:49 mass com nu makidogo yanguno funga break mukawa Willie

21:54 Kamanasi Mama we masana au na na Mama nu makidogo nafasiya nguaki

21:58 una pugusa chini yote haya nathiri ginsen guvu na vuela

22:02 quezoa iliko ponguza cassiembele cofanisi.

22:06 ANI Mechanics. Cabisa la que piena una funga

22:19 breaki VP okiwo na yanda kupiga pasi nila zima was a quick

22:23 bisham binuya kulingana nahali halisi.

22:25 Sawa. Who knew the bituan Guvo lingola

22:27 pili nilipi? Lingola Pili nikkupunguzen

22:31 guvuya kufunga break breaking force attenuation helisa Selina

22:35 who Suzadi Huizo wandani Washington Muili has a misulina

22:40 tendoni unavio ESA cupocchia Costa himili Nakus ambazelen

22:44 guvu kubwa Yamistuko inerto cana nakufunga breaki.

22:48 Yani qui fenelen guvu isilette madara come shock absorption.

22:53 Nika Mahivio Nikku Marisha tissues has a tendoni ilys oueze

23:00 kuhimili mikaso mikubua bila koharibika pia nikusu kupunguzo

23:05 haribi fum dogum dogu no weza kuto que kuna misuli kuto kazi

23:09 kubo E Ki centrici wakatua kufunga breaki lingo ku hapa

23:13 niku Jenga kille tunacho ESA coquita O quinzani video haribi

23:17 fu damage resistance cufania muili uesu guzai zidia madara

23:22 Yang vuhizi. With the BT Co Pandemoya no

23:28 stahimi Livua Muili Quinzani Co Panda Muenguine Inangia

23:33 Kilinisana Vina Camila. Visuri Sana.

23:55 Kuna mambo malum zaidi namazuezia me panga Katika Hatua

23:59 tattoos inazoden Ghana Kutokalem singhi Kabisa Hadi Alienao

24:04 fanana Zaidi Namazingira Halicia Mchezo.

24:07 Hatua Tattoo. Sara Tuanzenaya, Kwanzaa.

24:11 Hatuya Kwanzaa inaito mazuezia aurlia kufunga breaky breaking

24:16 elementary lengo ku hapa nikuyengam singhi imara nikui

24:21 marisha misuli na tendon elizueza kuzalisha guvu kubwa

24:26 nagusta emili mikaso hassa ilyaki centric.

24:30 Kuyenga Foundation. Mazeziaki.

24:32 Niapi Kwanzaa mizigo mikubuayaki centrici high eccentric loading

24:40 hapatuna tumia vifa mar lung cama flywheel albinos a cuongesa

24:45 mzigo comaki mizuli in a refuca accentuated eccentric loading

24:51 lingo nikuipa missouli changamoto kubwa zaidi quinny

24:54 Ile sahemuya Ki centrici illi iwen anguva zaidi namundo imara

24:59 zaidi. Flywheel you in a fanatic, Kazi.

30:32 Kuna aina cada hapa Kwanzaa mizigo mikubuayaki centrici high

30:38 eccentric loading hapatuna tumiya vifam a loom

30:42 camouflywheel albinos a congesa mzigo kamakusudi wakati misuli

30:47 inarefuka accentuated eccentric loading lengo nikuipa misuli

30:52 changamoto kubo zeidi kunye Ile sehe muyaki centrici illi even

30:57 anguvu zaidi namondo imara zaidi.

31:00 Flywheel you in a fener de cazi. Flywheel nikifaki NATO to me a

31:05 diski nosungu cui fadi nishati una pokeza una zungusha diski

31:12 eccentric centric pili preplanned horizontal

31:23 deceleration Hain mazouzi raisi I'm babam chesaja nacimbia qua

31:26 Casa flani nakusi Mama kuni alama malum albadi flani bila

31:31 Cuba dili mule queo ya nasai dia Co foundation binu saihi I'm kao

31:35 amuli napiya kuzianda tissue comisigua brecci tattoo hatuza

31:40 kusaidi was a kufunga brecci com lalo assisted breaking steps

31:43 hapatuna tumia vifa cama cama cambaza cavuta elastic bands au

31:47 machinimalum ambazo Zen I'm Sai he namrusu kutumi and guvu Cuba

31:54 zeidi como damre fuquidogo wakati anafunga brecchi NE

31:59 isometric is a cuji zuya Zaki centriski eccentric yielding

32:02 isometrics tuli cama villa chi centrici eccentric landing

32:25 control hai enema zoysia kuruka kasemia yukidogo kamabox nakutua

32:31 chini kurukudi BT mustuko drop jams you know Phoenicia muili

32:35 kupoke anguvu cofanisi you Know a Quima Nakuya Fuza Missing

32:53 Yambino Nikama Kuyenga engineer Nguvu Nabreki Mara.

32:58 Nimaleso mazuri hayo kuyenga uwezo.

33:00 I'm singi sasa Tuko tayari qua hatoya pili.

33:04 Tarika Bisa Hatoya Pili in Etwadi.

33:07 Hatoya pili NI mazoezi yakuza kufunga break breaking

33:12 developmental bade aquanam singhi imara sasa lingoku hapa

33:18 nikungeza kasiyo tendai kungeza kasi ambam cesari anoeza

33:23 kuzalisha ilenguvu yakufunga break kitalam tonighta rate of

33:28 force development ORFD. RFD.

33:43 Ouezo cosalician guvu Cuba koharaka diono kurusu kusi Mama

33:47 au Cuba dil muele quo EPS. In eloeca SASA mazuez ya

33:51 congezahi RFD yabreki niapi. Hapa tu non gueza casinang

33:56 guvosa rafla kwanza mizigo ya haraka yaki centric fast

34:02 eccentric loading badala mizigo mizito tu sasa tu nangalia

34:07 mizigo ya koharaka mfano mzuri nimazuezia prior matrix comma

34:12 drop jumps wakati minguin hat enem zigo aziada quidogo

34:17 accentuated our accelerated iliquongesa cassium stucco au

34:22 mazuezia cunanuevito visito kwakasi comma by the Aina's

34:26 Olympic lifts derivatives yennai foundation misuli kuzuya kopoke

34:31 naka biliananam zigum kuboko harakasan pili kufunga brechi

34:36 com lalo kulika pangama pemanam gioco preplanned HDECOD sasa to

34:42 nongeso gumuki dogo and cesaria na kimbia and afunga brechi kuna

34:47 lama namara moja nabadili muleko pembe kuba kamazia new sistini

34:53 umbaliano kimbia na casiaki awali Vita theory chinci anavia

34:56 hitaji kufunga brechi tattoo kufunga breqi kuam lalo

35:01 kusaidiwa assisted horizontal decelerations he in a Fernando

35:06 nazili had tua zakusaidiwasa hourly la quinisasa in a fano

35:11 qua casi kubwazaidi nalengo coup nikonguezai le cassia Kuzalician

35:15 guvo RFD wakatua kufunga breqi NE jumbo la kufutia mizigo a

35:21 haraka a concentric concentric Nikki new mechaki centric new

35:26 Academy suli in a Casa huku iki fupika camaville una poruka U in

35:31 a gunduli kakua uezo cosalicia guvo haraka fupika concentric

35:37 RFD now no Luciano no wezo kufunga breaki masozika makuruka

35:42 Kam sada assisted jumps yanoza cus idea hapa tano nasita niina

35:47 ningineza isometric isometrics zaku shinda overcoming

35:52 isometrics zote fupi he in this idea sana congeza RFD napia qui

36:02 marisha tendon na isometrics zam zunguko oscillatory isometrics

36:07 ambapo una sukuma nakuvuta com zunguko harakasana katikam kao

36:11 malum he in this idea quam sham fumo aneva ko Haraka Zaidi to

36:23 median gam singhi sesatunonguezaguia.

36:26 Vizuri sana ume yellow vizuri nahi inatu peleka kuni hatu ETA

36:31 tattoo ETA. Que NI nisas?

36:34 Hatua tattu NI masoezi Yeo tendadiwa kufunga brekki

36:38 breaking performance lingo kuhapa niku tumiya ulezwa

36:51 kufunga breaki katika Hale siso tabirika Nazi nazo hita musea

36:55 kimchezo. Mazingera helicium Chezo Hindu

36:59 Mini. Muhi musana koku ha Misha

37:02 uleweso kutoka mazoezini Hadi wanjani mazoezi hapa yanagumisha

37:09 kwanza kufunga breaki kumlalo kusiko taragua.

37:12 Unanticipated horizontal deceleration agility.

37:16 Hi, I'm Mazoezi. I'm Bapum Chezadi Haji lini a

37:19 wapi atahiti kufunga breaki nakuba dili muleko and of what a

37:24 shara kutoka kocha kamasuti a wanga au Anna react commendo and

37:29 pisani from Zurini Mazoezia one video one.

37:32 I'm bapum Chezadi Moya Anna Kimbia kaba nauli Anna Kimbia

37:37 anadia ribu kumba de liquia. Queli Yenitaji reaction Ya

37:44 Haraka Nakufunga, Breakiko Fanisi.

37:46 Kabisa yenagenga wezo kufania ma muzi nakutumi I would use a

37:52 kufunga brekki katika mazingiram bio haya pangua pili kufunga

37:57 brekki quamlalo katika muqtada contextual horizontal

38:01 deceleration hapa to nandambali zaidi to nonganisha Ki tendo

38:06 chakufunga brekki navitendo malum via quimbino na qu fundi

38:11 vina Vita giga cuana fasciano cesam cesargi confano becua

38:16 pembeni anoeza kufana masoezia ku quimbia qua Casa quin estari

38:20 kufunga brecci namara Moya kufigia cross AO quiunguano eza

38:25 kufunga brecchi ilikun que pisani nakisha kupiga pasi.

38:30 Yeni Kuyeka Brekin, Dania Sequencia, Matu Quezo.

38:35 Hassa cuifania usahemuyo tendaiua yumla tattoo na labde

38:40 amusho cabisa kufunga breaki quamlalo malum quamchezo game

38:45 specific horizontal deceleration apatuna tumia michezo in New

38:50 York kwanzia Ile midogo small sided games SSGS Hadi le mikubua

38:56 large sided games LSGS ambayo imabuniwana kocha quanam nambayo

39:01 enowala zemisha watchesa yuku kutano nachangamoto ningi NATO

39:04 fauti zakufunga brekhi kamasi novoto kiya kunya mechi halisi

39:09 Kochi anoezaka Sharia alma zingira flani kuyemchezo ili

39:13 kwonguezamatukiya brekhi. CO2 Kusimama Nikudi beating of

39:38 Cuba. Sana call finisino.

39:41 Salama Elementary Developmental Performance Wiki, Zima.

39:57 Sana now pangai programming. Mfumohu una Pena quesa mambo

40:05 cada muhimukusu pangaji Kwanzaa kutumiyam changani ambinu mixed

40:11 methods approach badala kufana tu mazuezia inamoda kukipindi

40:15 kirifu nibora kuchangana aina to Fortisa mazuezi kutoka haatua

40:20 tofaouti dania wikimoda auki pindi kumodia chamazuezi labdas

40:24 kumodia unafana mazuezi mazito and guvu.

40:27 Elementary sequing in guine unafa alia casina migioco.

40:31 Developmental performance. Kuchangana El kupata faida

40:35 tofoto tofoti. ASA pili kunavana kutumiya

40:38 changamanis a kufunga brekki breaking complexes he in a

40:43 manisha kufania mazuezi mawili alma t.A.T.u ya aina tofoti

40:50 confano Uno ESA kwanza nazuezi Zito languvu LA eccentric

40:55 camoufliwheel or Nordic alafumara moja of what in azuigi

40:59 de pesila kuruka nakutua kokudi BT landing control nakisha

41:04 omalizian azuezi la cucimbia nakusi Mama kuishara

41:07 unanticipated hitch deck. Yanni Kama.

41:10 Superset Laquini, Cuadilia Brecchi.

41:12 Juanam na flani dio inalenga kupata authority kokuche am fuma

41:20 neva namisuli kwanjia tofouti dania mudam fupi tattoo nimhim

41:26 sana kuzingatia ilevana ya ukizani video Hari befu wakati

41:32 minguine you know as a quantified kupanga mazoezi

41:35 ambayo yanajenga ukizani who kameliaki centric our isometric

41:40 kablia kipin dambacho natarajiyam zigum kubo brecchi

41:44 kuenemechi al mazoezi makali nikamaku pamwili kinga yamudam

41:49 fupi now we show bila shaka pangam zimo masoezi uta tofo

41:55 tiana sana kulingana naki pindi cham simu wakatu Amanda lizi am

41:59 simu preseason Kuta quantum citizen kuwa zaidi kujengam

42:04 singhi elementary nakukuza wezo developmental wakatuam simu

42:10 nyere in season lingo Lita quezade kudumisha wezo huo

42:14 nakutumiya katka mazuezio tendaiji performance namichezo

42:19 bila cuonguezo chova muingi KOA tezadi Upangadi waqim katika

42:23 bisa mengi sahihi sahihi. Hikoqueli mequani safari akina

42:41 sana katika kuela haya mambo tumona ginsi cuella aina to

42:45 Fortis Amaderaha to Kiaga Katika Eliza Kawaida and Oceana San and

42:50 Audibiti 1,000,000 Angus accentric yello chaka mudam refu

42:56 Raja. Napia brekki Uno jabu nahu

43:18 brekki ramani camilli. Nahati Maye kunganisha who Nama

43:34 Musin Ambinoza. Kimchezo.

43:43 Katika Mazingira. Alicia Wanjani, Nikus Udibiti,

43:57 Ayabu Nambino, Sahi Nam. Max Velocity.

44:25 Hayani Muhimu Villa Shaka zinazo husika casi no muhimua Jay Tumko

45:09 Kangaria opened Moja Tua Sarah Fusana.

45:11 Sali Zito nalakov kirisha sana Hilo Asante kocham buzu akina.

45:17 Asante, Konica. Risha.